walking



Walk Your Way to Fitness This Summer

Don’t underestimate the benefits of walking. With the availability of various fitness fads and gym memberships, walking as a form of exercise is often overlooked. With a comfortable and supportive pair of shoes, walking is…


Today’s Podiatrist Keeps America Walking

Beautiful spring weather means many Americans are dusting off their sneakers and getting active, but for some, foot pain gets in the way of their exercise plans. According to a 2014 survey conducted by the…


A Leg Up on Health for Diabetics

Diabetics face more than just food restrictions when it comes to the disease. In some cases, they have increased risk of losing a toe, foot, or leg. Over time, high blood sugar levels—a problem for…


Surgeon General Calls on Americans to Walk More

Surgeon General Vivek H. Murthy issued today a Call to Action on Walking and Walkability. Dr. Murthy’s report emphasizes the importance of walking for improving people’s physical and mental health. His “marching orders for health” encourage communities to…