magnesium

Almond Snacks That Pack a Punch

Whether driving around for meetings and errands, juggling family commitments or rolling through back-to-back calls at work, everyone can relate to feeling strapped for time. Snacks are often the trusty sidekick of the day, since…




Magnesium: The New Kale?

Looks like the kale craze is about to come to an end, a new health trend is coming to town. Magnesium supplements might be the next big thing. Some forecasters believe the next big healthy…